When it comes to fertility treatments, it can be frustrating to try to find something that will work and doesn’t cost an arm and a leg. Strictly speaking, there are no over the counter fertility drugs available that will help to increase fertility. If you want a drug treatment, you’ll have to get it through your doctor.
Not only are these treatments incredibly expensive, they are also known to have some unpleasant side effects. Fortunately, there are some herbal supplements that have shown a great deal of promise in helping couples conceive naturally.
Herbal Fertility Supplements for Women
Of all the herbs used to increase fertility in women, Vitex seems to be the most widely used (read more below). It can be purchased on its own or in any number of fertility blends that contain other herbal fertility aids. Some women have success very soon after beginning Vitex, but it can take several months to build up in the system enough to have an effect. Vitex works by stimulating the pituitary gland to produce lutenizing hormone, which is essential to ovulation and, therefore, fertility.
Black Cohosh is another herb that is primarily for female reproductive health. It does not have quite as direct effect on fertility as does Vitex, but it is useful for alleviating the symptoms of menstruation and acts as a kind of mini-estrogen for overall female health. Taken alone, it is unlikely to give the desired effect of pregnancy, but in conjunction with other fertility herbs like Vitex and Evening Primrose Oil, is likely to produce good results overall.
Herbal Fertility Supplements for Men
Low sperm count can hinder the chances of pregnancy a great deal. Men who need to boost their sperm may consider using Ginseng. Ginseng increases testosterone levels, improves libido, and also improves sperm count and motility, all while being an antioxidant as well. Ginseng is available in many forms from supplemental capsules to teas and even whole roots. While it may produce results on its own, its effects can be maximized by taking a blend of Ginseng with other fertility aids.
One other such herb is flaxseed oil. Flaxseed oil does not increase sperm count, but rather helps to ensure the health and vitality of the sperm. It really does little good to produce more sperm if they are weak and lifeless. Flaxseed help the sperm you do produce stay healthy and vigorous. Saw Palmetto is another herb that is good for male fertility as it is a natural steroid. It aids in gland stimulation, tissue building, and overall male reproductive health.
Vitamins and Minerals for Fertility
Vitamins and minerals are important for both men and women in terms of fertility. Vitamin C and Vitamin E are both crucial to the production and health of sperm. They are also important in the female for absorption, but women should limit their Vitamin C to reasonable doses as too much of a good thing will dry out the cervical fluid and hinder the sperm from reaching their destination. As for minerals, Zinc is helpful for sperm production and health and would be a valuable addition to any man’s reproductive health.
Vitex is an herb that has been traditionally used to help with women’s reproductive problems. Although the reasons many women turn to herbal supplements to increase fertility vary, there are a few reasons that seem to be more common than others.
Possible infertility can be a nightmare for couples who want nothing more than to hear the pitter patter of little feet in their home. The cost of fertility treatments and the endless trips to the doctor and back can be both expensive and tiring, however. Herbal supplements, on the other hand, are surprisingly affordable so many choose this route before getting the medical field involved.
Other women simply prefer to exhaust every natural method for conception before lending their bodies to synthetic hormones and a battery of tests and treatments. Whatever your reason for looking into Vitex to increase fertility naturally, the good news is that this little herb may be just the thing you need to start shopping for maternity clothes.
Vitex by Nature’s Way
Vitex agnus-castus, or simply vitex, works to regulate the female sex hormones. There are many reasons some women may experience difficulty becoming pregnant, but most of them, if treatable, come down to a simple hormone imbalance. It may be that you are having trouble with conception because your periods are irregular, therefore making it difficult to chart when your most fertile time is. Or, it could be that you are not ovulating at all either due to a prolonged stint with the Pill or from a long standing abnormality.
Many women who have begun a Vitex regimen report that their cycles became more regular with less PMS symptoms than before. Others who say they’ve never ovulated predictably or at all, can actually tell when ovulation is occurring on Vitex. Since Vitex is an herbal supplement and not regulated by the FDA, you should use your own discretion prior to beginning any kind of regimen with the herb. There are no medical statements to conclusively prove the herb’s effectiveness, nor is it stated to diagnose or cure any medical problem.
Cautions When Taking Vitex
Again, there is no medical data to support any claims, however some women taking Vitex have reported adverse reactions. Publications from herbal specialists seem to support the side effect of depression. A few users who have suffered from depression or some other mood disorder reported that their symptoms became much worse when taking Vitex.
It is worth saying again that you should do your own research, consider your personal physical and mental health, and make an informed decision before taking any herbal supplement.
Vitex: The Bottom Line
Ultimately, the testimonies of women all over the country say that Vitex has worked wonders for their menstrual cycles and several have even reported becoming pregnant within the first one or two cycles after starting the herb. A few report no effect whatsoever and another few report adverse side effects.
Vitex may be able to increase your fertility naturally, but don’t make the mistake of thinking that just because it’s natural you don’t have to do some research. Once you’ve done your due diligence, however, and decided that Vitex may work for you, then by all means go for it.
There are many more herbs and supplements out there that have some indication of helping with fertility, so don’t rule out anything until you’ve tried it. Over the county fertility drugs may not exist, but there is certainly no shortage of over the counter fertility supplements. Try one or two before you concede to clinical treatments. You may just get a baby the natural way yet!